For many women living in Mathare, one of Nairobi’s largest informal settlements, daily life is marked by poverty, insecurity, and the lasting effects of trauma. Widows, single mothers, and survivors of sexual and gender-based violence often carry emotional wounds that make it difficult to rebuild their lives and provide for their families.
Recognizing that lasting transformation begins with healing, ALARM Kenya conducted a three-day Trauma Awareness and Building Resilience Seminar from 21–23 July 2026, bringing together 30 vulnerable women for a journey of restoration, hope, and renewed purpose.
The seminar equipped participants with a deeper understanding of stress, trauma, depression, and resilience while providing practical tools for emotional healing and healthy coping. Through interactive learning, guided discussions, personal reflection, and professional counselling support, the women were encouraged to process painful experiences in a safe and supportive environment.
One of the most significant outcomes of the training was the creation of a community where participants realized they were not alone in their struggles. Many courageously shared experiences of childhood trauma, domestic violence, loss, and other life challenges. These conversations helped participants understand how unresolved trauma affects not only individuals but also families and entire communities.
The training also challenged stigma surrounding mental health by helping participants recognize the importance of seeking support. Women learned practical strategies for emotional regulation, trauma-informed parenting, self-care, and building resilience—skills that will strengthen their families and enable them to participate more confidently in community development initiatives.
Recognizing that healing is an ongoing journey, ALARM Kenya is partnering with Amani Counselling Centre to provide continued professional counselling for six participants identified as requiring intensive psychosocial support. This follow-up care reflects ALARM’s commitment to walking alongside those facing the deepest emotional challenges.
The seminar represents the first phase of ALARM Kenya’s holistic community transformation model. Building on the emotional healing achieved during the training, participants will next receive business skills training, financial literacy, savings group support, mentoring, and economic empowerment opportunities designed to help them build sustainable livelihoods.
At ALARM, we believe that healing and development go hand in hand. When emotional wounds are addressed, individuals are better equipped to lead, provide for their families, and contribute to stronger, more resilient communities.
